livinlife

Good morning all!! Just wanted to see if anyone has any good or bad experiences they’d like to share on this piece of equipment? My friend has one that she loves, but I wanted to hear other opinions as well before possibly buying one. Or if there are some other favorite types of equipment that people have had good results from I’d be interested in hearing! Hope everyone is having a great Monday!

Congrats on another win RED TEAM! You guys are a great team and work really hard for these wins, GREAT JOB!!! You are great competitors and definatley keep us on our toes (literally). Blue team is gonna have to really turn it up a bit to catch you guys! You are all a great inspiration!

rn

Good job to both teams on all the weight loss.  Everybody worked hard and did great!

rn

Thanks to all of you Red and Blue I am down another 4 lbs. this week and that much closer to my goal, you are all a great inspiration for me!!!

Well, today is the last day that I have to make it through to succesfully  complete my 3 day jump start diet.    I started Dr Perricone’s 3 day jump start diet Thursday after feeling like I was having some troubles with the last plan I was following. I am feeling much much better since I have been on this, but I am sure ready for a little more variety LOL. So after today I can graduate to his longer term plan that adds many more choices.              Thank goodness…..I think I’d have a hard time making it through to much longer of eating the same exact thing every day, or another plate of salmon and romain lettuce with lemon juice LOL!!!                                                        But on the bright side, I am feeling great and it’s done amazing things for my skin and weight. Have a great weekend everybody!!!

rn

And to all my Blue team members, keep to it!! Tomorrow is the big weigh in….GO TEAM!!!

Congrats to the RED TEAM!! You all obviously worked very very hard for this weeks win and did a really GREAT JOB!! Blue Team will definatley have to step it up a notch this week. You are all a great inspiration!

rn

All in all everyone deserves a big pat on the back the combined weight loss of both teams is great!!!

rn

CONGRATS RED TEAM!!!

Happy Valentines Day everyone ! I hope everyone is having a wonderful day today! Well, it was another weigh in day for me and I’m happy to say that I’m down 2 lbs. for this weigh in…YEAH!!  Giving me a total of 12 lbs. lost so far….still got a ways to go but I’m feeling great! I have been successful for almost a full month now with my goal to get rid of simple sugars like candy, white flour, white bread etc. And have been getting my carbs from veggies instead,  and feeding my sweet tooth with caffiene free herbal tea sweetened with stevia. It was very hard at first but now it’s much easier and I’m feeling terrific!! I’m not having the mid day energy crashes or unstable blood sugar symptoms I was having before, so I’m very motivated to keep doing what I’m doing.  My plan is to start adding back berries and lower glycemic stuff like that pretty soon (but to keep away from the sugar etc.), but for now I’m feeling fine with what I have been doing.

Well another weigh in day has come, and one more pound has gone. I’ll take it I suppose, after all…a pound lost is better than a pound gained right?? At first quite honestly I was a little disappointed I would have liked to see 2 lbs. go this week since I have been really really good, but after thinking about it more I came to the realization that 1 pound is equal to four sticks of butter which made me feel better lol. I also got to thinking well it’s also better than getting stuck at the same weight or going up, which has happened plenty of times in my past. I am very excited that I did earn a red star on my weight tracker though! I hope everyone’s week is going well!

Well another weigh in arrived for me today and I am so very excited to say goodbye to another 3 lbs that was holding me down….literally! I have really begun to notice with each passing week and pound lost things get a little tiny bit easier and look much brighter, what a great feeling! I am also feeling much better and noticing the changes in my energy levels gradually coming up, especially since I have added walking every day to my new lifestyle. My little boy is enjoying it as well since mommy is more able to keep up with him as each week passes! It’s amazing how even just a few pounds and a couple weeks can change how you feel, I am sure looking forward to noticing more changes yet to come! Have a great Wednesday everyone!

Good morning everyone. Just wanted to update you all on my weekly progress. Today was my weigh in day and I am excited to say I am down another 3 lbs…that makes a total of 6 lbs lost so far! I also got my first star on my weight tracker! What a motivation booster! I am feeling much better as well, I think due to adjusting better to my lifestyle change. Well I’m off to enjoy the sunshine while it’s here. Have a wonderful day!

Just wanted to say good morning to all.  I’m new here and am so very glad I found this site! What a great way to work towards goals and talk with others about their’s!